Everything that we eat and do not need to spend, to maintain our vital functions and to move, is stored in the form of triglycerides. These are formed by one molecule of glycerol and three molecules of fatty acids. Fats and, even more, carbohydrates (especially simple ones), are metabolized by the body and stored in the form of triglycerides, as an energy reserve. With proteins, the transformation to triglycerides is much more difficult, having little effect on increasing them.
Have a fantastic weekend and don't forget to get some exercise!
